#21. Earthly Expansion

I’ve experimented a lot with mind-states and mental exercises, and after a while I noticed I had come up with some of my own.  We all know what it feels like to have somebody standing behind you, you can feel it spatially, and today we’re gonna try to stretch that to its limits.  Memorize these instructions and follow:  Go to where you sleep, and pick an object near your bed (A) and an object further away (B).  For a second maybe note the distance between you or how it feels to hold in your hand.  Now go to your bed and lie down.  Rest your head on your pillow and close your eyes.  Now we are going to get into advanced visualization.  Feel your pillow beneath your head, try to sense it spatially.  Try to feel its specific shape relative to your body.  Maintain it.  Now you can chose to do many things, because we are thinking 4-dimensionally, but I’ll just pick a direction, out. Without losing that spatial focus of your pillow, I want you to spatially feel the presence of item A from before, just like it was a person standing in a room.  Get a good feel for it, and move on to item B while attempting to maintain focus on your pillow and item A.  Take this as far as you can go, being as thorough as you feel comfortable, but I’ve seen legitimately shocking results from this exercise.  If you take your time and really master this, you get to see your subconscious filling in blanks, and its an amazing experience.  This exercise should strengthen your overall ability to sense paranormal changes around you.  It gets certain neural connections used to firing.